I have just finished an excellent book called Home Coming by John Bradshaw. This is an excellent book in the quest to revisit and re-evaluate our childhood and help to free us from behavioural patterns we established as children. It proves yet again that we can have suffered as children from our parent's socially acceptable behaviour at that time in just as crippling a way as those suffering severe physical abuse.
Identifying and understanding your own "inner child" will stimulate a great sense of relief and liberation within you
It is published by Piatkus IBSN 978-0-7499-1054-9. Please make sure you read it willingly and take part in the exercises in the book with an open mind. Do not read this or any matter on the subject simply because you feel you ought to. Merely by placing that sense of obligation on yourself, you will will not be as receptive to the information.
Good luck!
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About Me
- Gerry Neale
- I have been fascinated for years by the ever-increasing research data emerging on the ways we can pattern our thinking to our benefit or our loss. Often we do not realise we have done it or what triggered it. Its origins can lay in our childhood or in our more recent past.It can affect dramatically how we can cope with change, trauma or taking on a new role or starting a new business or activity. I am intrigued by the discovery of cognitive tools which adults can use to rid themselves of the effects of inhibiting behaviour. It can inhibit a person in their performance at work as well as at play. I write and mentor on these topics, tailoring cognitive solutions for people and seek to promote any person or institution doing the same thing. I have written a novel called "Squaring Circles: From The Dark Into The Light", which I am excited about and it was published in June 2011 in paperback.
THIS WORKS! I HAVE PROVED IT!
REALLY! A BOOK IN 28 DAYS